Yoga in the Gallery at CFSOTA
Open to all levels, beginners welcome! The class will incorporate traditional Hatha yoga postures to connect breath with movement. We will focus on fostering strength, balance and flexibility while releasing stress and tension. This class will stretch, strengthen, revive and renew your body, mind and spirit while practicing among the art in our gallery space. For ages 16-adult.
*Please bring your yoga mat to class*
$40 when for registering a month of four classes, or $14 per class.